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About Me
I grew up in a tiny village in East Germany. My
father was a sports teacher at the local school and
I took my first steps on the field.
In elementary school I trained under his guidance, and participated successfully in track & field competitions. My exceptionally good genetic potential was obvious, and so since middle school I trained four times a week. I specialized in javelin and discus throw.
During my high school time, I played basketball, and so almost every weekend I have been on the road and traveled the whole country either as a player or later as a referee.
However, I have always been a single fighter.
A cruciate ligament on my left knee broke the basketball career abruptly and a subsequent hospital stay with the compulsion to inactivity brought a lot of time to think. During this time, my career aspirations grew and in 1995 I began to study sports science at the Faculty of the University of Leipzig (former German College for Physical Culture and Sports, DHfK). I also picked up the athletics training (heptathlon) and supplemented this with regular weight training.
In the meantime, I participated in cycling just for the fun. Even when I had success.
Parallel to my studying, I began training at the Institute for Applied Sciences and the Faculty as one of the most recent scientific assistant to work. I was concerned with measurements of advanced dynamometric Kistler platforms and managed high performance athletes terms of strength training in the javelin and roller - and figure skating. To finance my studies I also worked in a bike shop (repairs and sales) and in the ski and snowboard service and a small fitness center.
After completing my studies I moved to Switzerland and initially managed the national team of Switzerland in professional cycling.
Later, I began working as a Fitness instructor in a huge fitness park.
After a very short time I became head coach, established a performance diagnostics area in the gym and was one of the first fitness instructors, a Swiss Certified in Switzerland, and audit expert fitness instructors. I also created a special training performance for the school for aerobics and fitness Zurich (Safs), and also served as a trainer.
Later I got the chance to set up a fitness center that I managed using my care philosophy of that. In short, I devoted myself entirely to the fitness industry.
I coordinated job, family and training, and after 3 years of full throttle, I was so burned out that a change in the situation was announced. I found a job as a PE teacher and turned my focus again more on my own training than on other people.
In 2001 I got my daughter Xenia and therefore there was no time for the quite time-consuming training and cycling thus left with only the strength training. Since I am always looking for a challenge in a contest, I did this also in bodybuilding. With the receipt of the Pro card a dream became true for me.
Competitions
I grew up in a tiny village in East Germany. My father was a sports teacher at the local school and I took my first steps on the field.
In elementary school I trained under his guidance, and participated successfully in track & field competitions. My exceptionally good genetic potential was obvious, and so since middle school I trained four times a week. I specialized in javelin and discus throw.
During my high school time, I played basketball, and so almost every weekend I have been on the road and traveled the whole country either as a player or later as a referee.
However, I have always been a single fighter.
A cruciate ligament on my left knee broke the basketball career abruptly and a subsequent hospital stay with the compulsion to inactivity brought a lot of time to think. During this time, my career aspirations grew and in 1995 I began to study sports science at the Faculty of the University of Leipzig (former German College for Physical Culture and Sports, DHfK). I also picked up the athletics training (heptathlon) and supplemented this with regular weight training.
In the meantime, I participated in cycling just for the fun. Even when I had success.
Parallel to my studying, I began training at the Institute for Applied Sciences and the Faculty as one of the most recent scientific assistant to work. I was concerned with measurements of advanced dynamometric Kistler platforms and managed high performance athletes terms of strength training in the javelin and roller - and figure skating. To finance my studies I also worked in a bike shop (repairs and sales) and in the ski and snowboard service and a small fitness center.
After completing my studies I moved to Switzerland and initially managed the national team of Switzerland in professional cycling.
Later, I began working as a Fitness instructor in a huge fitness park.
After a very short time I became head coach, established a performance diagnostics area in the gym and was one of the first fitness instructors, a Swiss Certified in Switzerland, and audit expert fitness instructors. I also created a special training performance for the school for aerobics and fitness Zurich (Safs), and also served as a trainer.
Later I got the chance to set up a fitness center that I managed using my care philosophy of that. In short, I devoted myself entirely to the fitness industry.
I coordinated job, family and training, and after 3 years of full throttle, I was so burned out that a change in the situation was announced. I found a job as a PE teacher and turned my focus again more on my own training than on other people.
In 2001 I got my daughter Xenia and therefore there was no time for the quite time-consuming training and cycling thus left with only the strength training. Since I am always looking for a challenge in a contest, I did this also in bodybuilding. With the receipt of the Pro card a dream became true for me.
Competitions
2011 FIBO Pro 2nd (qualified for Ms. Olympia)
2010 Europa Battle of Champions 6th
2010 Tampa Pro 13th
2009 Intern. German Championship BB 55 + 1st & Overall
2009 Grand Prix of Hesse and RLP BB 55 + 1st & Overall
2009 Body-Xtreme Invitational 2nd BB
2007 European Championships Bodyfitness 11th
BB 55 + 7th World Cup 2007
55 + BB 2008 World Cup 4th
55 + BB 2009 World Cup 4th
2006 World Cup Bodyfitness 7th
2004 Intern. Süddeutsche Meisterschaft Bodyfitness 1st
2004 Intern. Swiss Championship Bodyfitness 1st
Staff
Marital status: engaged
Birth Date: 10th August 1976
Eyes: brown
Hair: dark blond
Vital Statistics
Hight: 168cm / 5 `6 ``
Weight (Contest): 72kg / 160lbs
Weight (Off): 82kg / 182lbs
Biceps: 41cm / 16 ``
Quads: 65cm / 25 ``
Calves: 41cm / 16 ``
Chest: 115cm / 42 ``
Waist: 68cm / 26 ``
Hips: 90cm / 35 ``
In elementary school I trained under his guidance, and participated successfully in track & field competitions. My exceptionally good genetic potential was obvious, and so since middle school I trained four times a week. I specialized in javelin and discus throw.
During my high school time, I played basketball, and so almost every weekend I have been on the road and traveled the whole country either as a player or later as a referee.
However, I have always been a single fighter.
A cruciate ligament on my left knee broke the basketball career abruptly and a subsequent hospital stay with the compulsion to inactivity brought a lot of time to think. During this time, my career aspirations grew and in 1995 I began to study sports science at the Faculty of the University of Leipzig (former German College for Physical Culture and Sports, DHfK). I also picked up the athletics training (heptathlon) and supplemented this with regular weight training.
In the meantime, I participated in cycling just for the fun. Even when I had success.
Parallel to my studying, I began training at the Institute for Applied Sciences and the Faculty as one of the most recent scientific assistant to work. I was concerned with measurements of advanced dynamometric Kistler platforms and managed high performance athletes terms of strength training in the javelin and roller - and figure skating. To finance my studies I also worked in a bike shop (repairs and sales) and in the ski and snowboard service and a small fitness center.
After completing my studies I moved to Switzerland and initially managed the national team of Switzerland in professional cycling.
Later, I began working as a Fitness instructor in a huge fitness park.
After a very short time I became head coach, established a performance diagnostics area in the gym and was one of the first fitness instructors, a Swiss Certified in Switzerland, and audit expert fitness instructors. I also created a special training performance for the school for aerobics and fitness Zurich (Safs), and also served as a trainer.
Later I got the chance to set up a fitness center that I managed using my care philosophy of that. In short, I devoted myself entirely to the fitness industry.
I coordinated job, family and training, and after 3 years of full throttle, I was so burned out that a change in the situation was announced. I found a job as a PE teacher and turned my focus again more on my own training than on other people.
In 2001 I got my daughter Xenia and therefore there was no time for the quite time-consuming training and cycling thus left with only the strength training. Since I am always looking for a challenge in a contest, I did this also in bodybuilding. With the receipt of the Pro card a dream became true for me.
Competitions
I grew up in a tiny village in East Germany. My father was a sports teacher at the local school and I took my first steps on the field.
In elementary school I trained under his guidance, and participated successfully in track & field competitions. My exceptionally good genetic potential was obvious, and so since middle school I trained four times a week. I specialized in javelin and discus throw.
During my high school time, I played basketball, and so almost every weekend I have been on the road and traveled the whole country either as a player or later as a referee.
However, I have always been a single fighter.
A cruciate ligament on my left knee broke the basketball career abruptly and a subsequent hospital stay with the compulsion to inactivity brought a lot of time to think. During this time, my career aspirations grew and in 1995 I began to study sports science at the Faculty of the University of Leipzig (former German College for Physical Culture and Sports, DHfK). I also picked up the athletics training (heptathlon) and supplemented this with regular weight training.
In the meantime, I participated in cycling just for the fun. Even when I had success.
Parallel to my studying, I began training at the Institute for Applied Sciences and the Faculty as one of the most recent scientific assistant to work. I was concerned with measurements of advanced dynamometric Kistler platforms and managed high performance athletes terms of strength training in the javelin and roller - and figure skating. To finance my studies I also worked in a bike shop (repairs and sales) and in the ski and snowboard service and a small fitness center.
After completing my studies I moved to Switzerland and initially managed the national team of Switzerland in professional cycling.
Later, I began working as a Fitness instructor in a huge fitness park.
After a very short time I became head coach, established a performance diagnostics area in the gym and was one of the first fitness instructors, a Swiss Certified in Switzerland, and audit expert fitness instructors. I also created a special training performance for the school for aerobics and fitness Zurich (Safs), and also served as a trainer.
Later I got the chance to set up a fitness center that I managed using my care philosophy of that. In short, I devoted myself entirely to the fitness industry.
I coordinated job, family and training, and after 3 years of full throttle, I was so burned out that a change in the situation was announced. I found a job as a PE teacher and turned my focus again more on my own training than on other people.
In 2001 I got my daughter Xenia and therefore there was no time for the quite time-consuming training and cycling thus left with only the strength training. Since I am always looking for a challenge in a contest, I did this also in bodybuilding. With the receipt of the Pro card a dream became true for me.
Competitions
2011 FIBO Pro 2nd (qualified for Ms. Olympia)
2010 Europa Battle of Champions 6th
2010 Tampa Pro 13th
2009 Intern. German Championship BB 55 + 1st & Overall
2009 Grand Prix of Hesse and RLP BB 55 + 1st & Overall
2009 Body-Xtreme Invitational 2nd BB
2007 European Championships Bodyfitness 11th
BB 55 + 7th World Cup 2007
55 + BB 2008 World Cup 4th
55 + BB 2009 World Cup 4th
2006 World Cup Bodyfitness 7th
2004 Intern. Süddeutsche Meisterschaft Bodyfitness 1st
2004 Intern. Swiss Championship Bodyfitness 1st
Staff
Marital status: engaged
Birth Date: 10th August 1976
Eyes: brown
Hair: dark blond
Vital Statistics
Hight: 168cm / 5 `6 ``
Weight (Contest): 72kg / 160lbs
Weight (Off): 82kg / 182lbs
Biceps: 41cm / 16 ``
Quads: 65cm / 25 ``
Calves: 41cm / 16 ``
Chest: 115cm / 42 ``
Waist: 68cm / 26 ``
Hips: 90cm / 35 ``